Fitness · 125 gifts

Fitness gifts for men

For the guy with a New Year’s goal or a long-running gym habit. These picks help him train, track and recover, and they make a great fresh-start gift.

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125 gifts

TOLOCO Deep Tissue Percussion Massage Gun

He'll recover faster after workouts with this silent brushless massage gun. Ten heads target different muscle areas.

$35–45Fitness · Sports fan
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adidas Athletic Cushioned Crew Socks 6-Pack

Moisture-wicking athletic socks with arch compression and cushioning support feet during sports, workouts, or everyday activity.

$14–18Athletic wear · Fitness
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Apple AirPods Pro (latest generation)

Noise cancelling earbuds that disappear in his ears, for the gym, the commute and every work call.

$180–200Tech & gadgets · Fitness
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Theragun Mini Massage Gun

Deep-tissue relief after a workout or a long day on his feet, small enough for a gym bag.

$200–250Fitness · Works outside
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Darn Tough Merino Wool Socks

Merino socks with a lifetime guarantee. If he wears a hole in them, they replace them free.

$25–35Works outside · Fishing & outdoors
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Bowflex SelectTech 552 Adjustable Dumbbells

Fifteen pairs of dumbbells in one, from 5 to 52.5 lbs. A full home gym that fits in a corner.

$350–430Fitness · Athletic wear
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Garmin Forerunner GPS Running Watch

Tracks his runs, sleep and heart rate, with a battery that lasts for days. Ideal for the guy training for a race.

$150–190Fitness · Tech & gadgets
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Casio G-Shock DW5600 Watch

Nearly indestructible, accurate and iconic. A watch he can wear to the gym, the job site or the beach.

$90–100Style & grooming · Works outside
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Meta Quest 3S VR Headset

Standalone virtual reality with no PC or wires. Golf, boxing workouts and games in the living room. A real wow moment on Christmas morning.

$300–400Tech & gadgets · Fitness
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Oura Ring 4

A sleek smart ring that tracks sleep, recovery and heart rate without a bulky watch. Great for the guy whose New Year's goal is better sleep. Needs a membership after the first month.

Check his ring size (Oura sends a free sizing kit)

$230–280Fitness · Tech & gadgets
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Fitbit Charge 6 Fitness Tracker

A slim tracker for steps, sleep and heart rate, with built-in GPS for runs. An easy way into the fitness habit he keeps talking about.

$130–160Fitness · Tech & gadgets
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Hydro Flask 32 oz Wide Mouth Bottle

Keeps water ice cold all day at the gym, the office or on the trail. The simplest upgrade for a drink-more-water resolution.

$35–45Fitness · Fishing & outdoors
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Manta Sleep Mask

A 100% blackout sleep mask with adjustable eye cups that don't press on his eyes. Hotel naps, red-eyes and newborn-week naps all get better.

$35–45Travel · Fitness
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Shokz OpenRun Pro 2 Bone Conduction Headphones

Open-ear headphones that leave him hearing traffic on runs and bike rides. Runners swear by them.

$180–200Fitness · Tech & gadgets
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Garmin Instinct 2 Solar GPS Watch

A rugged, military-tested GPS watch that charges in the sun. Built for hunters, hikers and fishermen.

$220–270Fishing & outdoors · Fitness
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Garmin Venu 3 Smartwatch

A bright, premium fitness watch with sleep coaching and up to 14 days of battery life.

$400–550Fitness · Tech & gadgets
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Spikeball Standard Set

The backyard and beach game everyone gets hooked on. Packs into one bag.

$75–90Sports fan · Fitness
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Franklin Sports Pickleball Paddle Set

Two paddles and balls to get him into the fastest-growing sport in the country.

$40–60Sports fan · Fitness
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Can't Hurt Me by David Goggins

A Navy SEAL's story of mental toughness. Men pass this book around for a reason.

$25–35Books · Fitness
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Stanley Quencher H2.0 Tumbler (40 oz)

The giant tumbler everyone carries, with a handle and a straw. Keeps ice for hours.

$40–50Fitness · Works outside
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Ninja Professional Blender

A powerful blender for protein shakes and smoothies. Crushes ice in seconds.

$75–90Fitness · Cooking
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Ninja CREAMi Ice Cream Maker

Turns protein shakes and frozen fruit into ice cream. A gym-guy favorite.

$210–260Cooking · Fitness
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TRX All-in-One Suspension Trainer

A full-body gym that hangs on a door and packs into a bag. Built for travel workouts.

$180–200Fitness · Travel
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Fit Simplify Resistance Loop Bands (Set of 5)

The best-selling bands for warmups, physical therapy and hotel-room workouts.

$9–10Fitness · Travel
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Hyperice Hypervolt Go 2 Massage Gun

A light, quiet massage gun for sore muscles after the gym or the golf course.

$130–160Fitness · Has everything
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Theragun Prime Massage Gun

A strong massage gun with app routines for recovery after workouts.

$300–400Fitness · Has everything
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RENPHO Smart Body Fat Scale

Tracks weight, body fat and muscle in an app. A best-seller for New Year's goals.

$20–25Fitness · Tech & gadgets
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TriggerPoint GRID Foam Roller

The foam roller trainers recommend for tight backs and legs.

$20–25Fitness
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Iron Gym Total Upper Body Workout Bar

A doorway pull-up bar that needs no screws. Pull-ups, push-ups and dips at home.

$30–40Fitness
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Bombas Men's Ankle Socks (4-Pack)

Seriously comfortable socks, and each pair bought helps donate a pair.

$12–16Style & grooming · Fitness
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Lily's No Sugar Added Milk Chocolate Bar

Real chocolate sweetened with stevia, no added sugar. Great for the guy watching his sugar.

$45–60Candy & snacks · Fitness
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Lily's Dark Chocolate Peanut Butter Cups (No Sugar Added)

The peanut butter cup taste without the sugar crash. A smart pick for dads watching their diet.

$6–8Candy & snacks · Fitness
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SmartSweets Sweet Fish

Gummy fish with very little sugar and plant fiber. Candy for the guy who's into fitness.

$30–40Candy & snacks · Fitness
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Krave Sea Salt Original Beef Jerky

Tender, gourmet-style jerky that's softer than most. A step up from gas station jerky.

$14–17Candy & snacks · Fitness
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Country Archer Zero Sugar Beef Jerky

Jerky with zero sugar for the guy doing keto or cutting carbs.

$25–35Candy & snacks · Fitness
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Stryve Biltong Air-Dried Beef (Original)

South African-style air-dried beef. High protein, no sugar, and a fun change from jerky.

$40–50Candy & snacks · Fitness
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Blue Diamond Bold Smokehouse Almonds (6 oz)

Smoky roasted almonds. A healthy-ish snack that pairs with a beer.

$15–19Candy & snacks · Fitness
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Blue Diamond Habanero BBQ Almonds (6 oz)

Spicy barbecue almonds with real habanero kick. Great for game day.

$4–5Candy & snacks · Fitness
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Hanes Men's Cushioned Crew Socks (6-Pack)

Plain, comfortable everyday socks. Every guy needs new ones, and he won't buy them himself.

$13–16Style & grooming · Fitness
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Panasonic ErgoFit Wired Earbuds

Cheap, comfortable wired earbuds with great sound for the price. A backup pair for the gym or the plane.

$10–13Tech & gadgets · Fitness
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BlenderBottle Classic Shaker Bottle (20 oz)

The shaker bottle with the wire whisk ball. Every gym guy needs a spare.

$9–10Fitness · Athletic wear
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Lacrosse Massage Balls (2-Pack)

Hard balls for rolling out sore muscles. Cheap and very effective.

$7–9Fitness · Athletic wear
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Hand Grip Strengthener

A grip trainer to squeeze at the desk or watching TV. Builds forearm strength.

$9–10Fitness · Works from home
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Nuun Sport Electrolyte Tablets

Fizzy electrolyte tablets for workouts and hikes. Low sugar, lots of flavor.

$30–40Fitness · Fishing & outdoors
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Quest Protein Bars (4-Pack)

High protein, low sugar bars that taste like a treat. Great for the gym bag.

$9–10Fitness · Candy & snacks
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Silicone Sport Band for Apple Watch

A fresh sport band for his smartwatch. An easy way to give an old watch a new look.

$5–8Tech & gadgets · Fitness
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Liquid I.V. Hydration Multiplier (6 Sticks)

Electrolyte drink mix for the gym, the plane or the morning after a party.

$35–45Fitness · Travel
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Never Finished by David Goggins

The follow-up to Can't Hurt Me, just as raw. Great for the guy who already read the first one twice.

$20–25Books · Fitness
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